Next in our series of interviews with Greenbelt’s yoga and fitness instructors is Christine Romero, who teaches yoga classes at Greenbelt’s Community Center for the SAGE program of Prince George’s Community College. Q: What types of yoga were you trained … Read More
This is the first in a series of interviews with the people who teach yoga in Greenbelt. Read more about it here. Laura Bonkosky teaches the Lunchtime Yoga classes Tuesday and Thursday through the Greenbelt Department of Recreation. Here’s the … Read More
By Chelsea L. Calhoun, NASM CPT The week before Christmas I did an intense leg workout and took a pole dancing class on Monday, and on Tuesday went roller skating. The result – extremely tight quads. I could barely walk. … Read More
